In our last blog, we talked about the wonders of babywearing for the baby. In this blog we talk about some of the benefits of carrying your baby, for the parents. Free hands One of the main benefits of babywearing, is that it gives you two free hands. Providing you with the freedom to do […]
The benefits of carrying your child are many. For both you and the baby. It’s a natural way for the baby to be close to the parents and the child feels more secure and happy. Babywearing helps build a stronger bond between the parents and the baby. Continue reading to learn about all the wonders […]
When growing an human being inside of you, the body undergoes some amazing changes. It’s fascinating to experience how the body changes during pregnancy, to make sure your growing baby gets right amount of nutrition, space and oxygen to develop. Each pregnancy experience is unique. The same woman may even experience different changes in her […]
Eating well-balanced meals is important to stay healthy and energetic during pregnancy. Healthy diet helps the mother be active during and after pregnancy. It can be hard to know what is good for your body and what is not. Especially during pregnancy and when breastfeeding. Expecting mothers might feel nausea or hunger – all the […]
The summer is arriving! It’s the perfect time to do some outdoor activities together as a family. Enjoying the city coming alive, going out in the nature or spending the day at the beach. All great options for fun summer activities. Farmers market Most bigger cities, have a local market at least once a week, […]
Family time is important. If you are short on ideas for activities to do together as a family, we have listed ideas for family activities. Spend some time together and create great memories. Puzzles and Board Games Early on you should start playing age appropriate board games and do puzzles together. This will help your […]
Families have different forms and composition. Family is most importantly a feeling of belonging to someone and loving without conditions. The family we belong to, has a big influence on how our children deal with relationships, cope with different situations, and learn about living life. Some families have an easy way of spending quality time […]
Yes, life changes as a parent. But it’s also easy to forget that much of what you did before having children is still fully feasible. Traveling, discovering and embarking on adventures does not have to be as big a project as you may think when you’re safe at home on the couch with a little […]
It can be a challenge keeping your identity and active lifestyle when entering parenthood. With the right mindset you can continue your active lifestyle after becoming a parent. You will have to be flexible and try to keep things simple. Even though recommending that parents continue living their life as they did before having a […]
In our previous post we suggested how you can find time to workout. When you have made the time, or maybe if you are not able to make the time to go exercise by yourself, we have listed different ways to work out. With our without your child. If you really want to start exercising, but don’t […]
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